Reframing

How Cards for Life act as Support during Reframing

 Reframing or re-definition means to be aware of a new perspective and therefore also apply a new evaluation or interpretation to a situation, behaviour or a person. This new perspective can eradicate barriers and highlight completely new options for action; it also dismantles negative emotional loops.

For example, reframing is an important element of systemic therapy. In systemic therapy Cards for Life can be used for reframing, perhaps to alter the evaluation of elements in a system such as other people. With the help of positive beliefs and insights situations are easier to define in a new and constructive way, while at the same time destructive beliefs can be eradicated effectively.

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nothing stays the samepositive thinking

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