Borderline Skills

How People suffering from Borderline Personality Disorders can work with Cards for Life

 People suffering from a borderline personality disorder have the tendency to see things in extremes of black and white, and they fluctuate from one mood to another. Other people will either be viewed in a completely negative way or totally idolised; the perception of the actual situation is often deeply distorted.

In order to gain new points of view and a different perspective, people with borderline personality disorders use their Cards for Life among other things for learning borderline skills or as a mental distraction or they’ll keep them in their Borderline Emergency Kit. The Cards help them to disentangle their thoughts and to focus on reality. For example, therapists use the Cards during dialectic behavioural therapy to promote development of a positive self image in borderliners.

other areas of use

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nothing stays the samepositive thinking

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